Prices range from £42 - £70

Experience a personalised hour-long treatment designed to calm the nervous system, reduce stress load and ease persistent tension. This is more than a foot treatment — it’s a structured therapeutic session using the principles of Reflexology, created to support regulation, relaxation and whole-body recovery through skilled, intentional touch.

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The Offer

A Comprehensive Online Consultation

We begin with a consultation covering your current health, lifestyle and stress load. This allows you to share any concerns and ensures the treatment is safe, appropriate and tailored to you.

A Personalised Treatment Approach

Following your consultation, your session is thoughtfully structured using a combination of techniques to provide a well-rounded, responsive treatment. Methods may include:

• Targeted facial reflex techniques

• Focused acupressure points

• NEPIP (working with key physiological systems)

• Duopody techniques (working both feet simultaneously)

• Reflexology Lymphatic Drainage where appropriate

Each session is adapted to your presentation on the day, considering tension patterns, sensitivity and overall load.

Feedback and Guidance

After your treatment, I may offer gentle guidance to support your well-being between sessions. Where appropriate, I can suggest complementary therapies or supportive practices to encourage a balanced, sustainable approach to your health.

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The Experience

Your hour-long session begins on a heated couch, with hot towels gently cocooning your feet to help you settle and unwind. This is your time to pause — to check in physically and mentally before we begin.

You will then receive a full reflexology session using structured, evidence-informed techniques designed to reduce stress activation, soften muscular guarding and encourage systemic relaxation.

The treatment concludes with quiet time to rest, allowing your body to fully absorb the effects of the session before returning to your day.

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Duration: 1 hour

Exchange: £47

This treatment is ideal for those seeking deep relaxation, stress reduction and supportive therapeutic touch within a calm, professional setting.

Reflexology Lymphatic Drainage (RLD) is a specialised technique developed by Sally Kay. This award-winning method targets the lymphatic reflexes on the feet to promote the natural flow of lymph. This research-backed approach is designed to have a measurable impact on the lymphatic system, supporting detoxification, reducing swelling, and enhancing overall health.

This treatment is particularly beneficial for those needing pre and post-operative support, as it helps prepare the body for surgery and supports recovery by improving circulation, reducing swelling, and aiding the body’s natural healing process. It can also be highly effective for managing 

lymphoedema, lymphoma, and other lymphatic health concerns.

The offer

An Online Consultation Focused on Lymphatic Health: Your treatment begins with an online consultation, during which we will discuss your lymphatic health, any concerns, and your specific needs. This ensures that your session is tailored to your individual health journey.

 Hot Towels for Relaxation: The session begins with hot towels to soothe and relax your feet, giving you time to ease into the treatment.

An Award-Winning Reflexology Technique: The treatment follows Sally Kay’s Reflexology Lymphatic Drainage protocol. Stimulating the lymphatic reflexes to encourage lymphatic drainage and support immune function.

Ongoing Monitoring of Progress:

Ongoing monitoring of any subsequent treatments to ensure that the sessions are meeting your expectations.

Duration: 45 minutes

Exchange: £42

This treatment is ideal for anyone looking to improve lymphatic health, reduce swelling, and support recovery from surgery or illness. 

Book your Reflexology Lymphatic Drainage session today and experience a natural, non-invasive approach to optimal lymphatic function.

Want to know more? 

 Sally Kay - REFLEXOLOGY LYMPH DRAINAGE 

Feeling like the weight of the world is sitting on your shoulders — in your neck — and across your face?

You’re not alone. And you don’t have to carry it alone.

The Awakened Crown is a deeply restorative upper body treatment combining facial reflex techniques, Indian head massage and focused shoulder work. It is specifically designed for those who hold tension in the jaw, scalp, neck and upper shoulders.

If your jaw feels tight, your head heavy, and your thoughts foggy, this treatment is designed for you.

With focused attention on:

• The back of the head, flowing into the neck

• Deep, intentional work around the jaw and brow line

• Gentle techniques to support lymphatic movement and reduce facial puffiness

Expect a softening of pressure, a lightness through the face and head, and a noticeable sense of mental clarity.

Prefer more time spent on a particular area?

Carry long-standing tension in the jaw or neck?

Firm pressure or lighter touch?

Your session is always adapted to your comfort and needs on the day.

This is more than relaxation — it’s nervous system relief from the top down.

Book your session and feel the weight begin to lift.

The Offer

Online Consultation

A pre-treatment consultation to understand your current stress load, tension patterns and ensure the treatment is safe and appropriate for you.

Hot Towels & Organic Products

Your session begins reclining comfortably on a heated couch, cocooned in warmth. A gentle facial cleanse using organic products prepares the skin, followed by hot towels to soften tissue and encourage relaxation.

Targeted Therapeutic Techniques

Organic facial oil is applied as structured techniques are used across the face, scalp, neck and shoulders — working to reduce muscular guarding, ease jaw tension and calm the nervous system.

Tranquil Environment

Delivered in a softly lit, calming space designed to help your body shift into rest and recovery mode.

Duration: 1 hour

Exchange: £47

Ideal for those who enjoy focused, deeper upper body work and want relief from jaw, neck and head tension.

Experience the calming and revitalising effects of Facial Reflexology — a treatment designed to support nervous system regulation while enhancing the natural vitality of your skin.

Trained by Ziggy Bergman at the London School of Reflexology, this treatment combines gentle reflex techniques with structured facial and scalp work. By applying slow, intentional pressure, it helps ease muscular tension, encourage circulation and promote deep relaxation.

As tension softens through the face, jaw and scalp, many clients notice their features appear more rested and refreshed. Improved circulation and reduced muscular holding can support smoother skin texture and a natural, healthy glow over time.

Why Clients Love Facial Reflexology

• Encourages deep relaxation and reduces stress activation

• Boosts circulation to the face and head, supporting skin vitality

• Eases tightness in the jaw, brow and neck

• Supports lymphatic movement, helping reduce facial puffiness

• Leaves skin feeling nourished and refreshed

• Many clients report feeling mentally clearer and emotionally lighter after their session

While this treatment is not a medical therapy or a substitute for healthcare, clients often choose it as supportive care when experiencing tension-related headaches, jaw tightness, sinus congestion or stress-related facial holding patterns.

The Offer

Online Consultation

A consultation to understand your current needs and ensure the treatment is safe and appropriate for you.

Hot Towels & Organic Products

Your session begins reclining comfortably on a heated couch, cocooned in warmth. A gentle facial cleanse using organic products prepares the skin, followed by hot towels to soften tissue and encourage relaxation.

Targeted Therapeutic Techniques

Organic facial oil is applied as slow reflex and sculpting techniques are used across the face, scalp and neck. These movements aim to reduce muscular guarding, support lymphatic movement and encourage nervous system calm.

Tranquil Environment

Delivered in a softly lit, calming space designed to help your body shift into rest and recovery mode.

Duration: 45 minutes

Exchange: £42

Ideal for those seeking stress relief, facial tension release and a naturally refreshed appearance.

Book your Facial Reflexology session and experience calm from the inside out.

Functional Reflex Therapy, developed by Lorraine Senior, a reflexologist from the UK with more than twenty years of experience, is designed to support children, those with special educational needs and their families. 

The sessions are intended to promote the release of endorphins throughout the body, which can enhance mood, lessen anxiety, foster social engagement, and potentially benefit the challenges faced by the individual and their support network.

The sessions are informal and led by the individual, fostering a fun and flexible environment without the pressure of expectations. Treatments are usually one hour, aiming for around 30 minutes of treatment time. This allows time for the individual to get to know me and my surroundings and offers more flexibility. 

Consultations for children's sessions are online, but having a phone call before booking is always lovely.

The parent/carer must be present for the entirety of the session. 

Age range: Under 16 unless agreed otherwise

Duration: Up to one hour

Exchange: £23.50

Please note: Payments are taken even in unfortunate circumstances when the young person does not want to engage with the treatment. 

If you are interested in an FRT session, please get in touch. 

 A 90-minute immersive treatment for face, head, neck, shoulders, arms and feet — designed to support whole-body nervous system regulation and deep tension release.

The Offer

Online Consultation

A consultation to understand your current stress load, tension patterns and ensure the treatment is safe and appropriate for you.

You arrive with shoulders heavy, thoughts cloudy, jaw tight. Perhaps tension sits across your brow, in your neck, or through your upper body. Perhaps long-standing stress shows up as tired, sensitive feet. Wherever you’re holding it, this treatment is designed to work from head to toe in one continuous, unhurried flow.

This deeply restorative 90-minute session integrates Facial Reflexology, Indian Head Massage and structured foot reflexology into a seamless experience. The intention is simple: to reduce stress activation, soften muscular guarding and allow the body to shift into a state of sustained calm.

What to Expect

Beginning with the Face, a gentle cleanse using organic products welcomes you as you recline on the heated couch, cocooned in warmth. Slow facial reflex techniques and supportive lymphatic movements are applied to ease pressure in the jaw, brow and scalp, encouraging circulation and early nervous system settling.

Moving Through the Head & Upper Body

With gradual, deliberate transitions, the work flows into the scalp, neck, shoulders, arms and upper chest. Using steady, intentional techniques and nourishing oils, areas of accumulated tension are explored and softened. You may notice a gradual lightness through the head and shoulders as muscular holding reduces and breathing deepens.

A nourishing hair oil is applied to the scalp and lengths of your hair to conclude this phase — a grounding moment designed to anchor the body in calm.

Completing with the Feet

The final phase brings focused attention to the feet using integrated reflexology techniques. Rather than targeting specific organs, this structured footwork works with the body as a whole system — encouraging further relaxation, improving circulation and deepening the parasympathetic shift established earlier in the session.

Many clients describe this final stage as the moment everything integrates — where the body feels heavy, settled and fully supported.

Duration: 90 minutes

Exchange: £70

This treatment is ideal if you carry tension through the face, jaw, head and upper body and want a longer, more immersive session that allows your nervous system time to fully settle.